SIGN UP NOW AND BEGIN YOUR JOURNEY!
Limited Spaces Available In November!
- Simply fill out the form below
- Schedule your FREE Intro on the next page.
- Confirm your intro consultation and show up!
ENTER YOUR INFO BELOW
YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.
STEP 1: MEET A COACH
We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.
STEP 2: CREATE PLAN
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
STEP 3: GET TO WORK!
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
WHAT ARE PEOPLE SAYING
REAL CUSTOMER REVIEWS
★★★★★
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Elements Personal Training and Fitness has been so welcoming to me as a beginner. Coach Keith is awesome and really understands where each of his clients are at and is able to make sure they are each challenged, feeling good about themselves and learning how to correctly do the exercises. I highly recommend Elements Personal Training and Fitness for anyone who is a beginner or to those who are more advanced in fitness. There’s a spot for everyone and I’m really thankful I took the chance to look into joining. Deanna is also super great and responsive with scheduling! This is by far the best gym/fitness experience I have had and been to in quite some time.
★★★★★
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After a few classes I knew I found the right place. Keith is one of the most knowledgeable, experienced, and committed trainers around. The variety and challenges Keith puts into the group sessions are great. I know he is super focused on helping me achieve my goals and I appreciate the way he ensures that my technique is always correct to avoid injuries. The atmosphere is motivating, and everyone is super friendly with positive attitudes!
Just amazing -check it out!
★★★★★
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This place was a game changer for me! My friend introduced me to Elements with Keith and I quickly realized I needed it to be part of my health routine. I don’t like to work out in gyms but elements gives you the option to do small group training sessions. For me, this was the best combination of 1x1 instruction and group activity to keep me engaged. It has had me coming back every week which is alot more than I can say for any regular gym. Keith is a patient, informed trainer and it feels like a small community here. Give it a try!
★★★★★
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Keith is a true fitness expert. He’s not only knowledgeable about the industry but has a passion for improving clients fitness level. He is approachable, thoughtful and will meet you where you are on your journey. The gym itself has a down to earth vibe and everyone is welcoming and supportive. Bonus, he will make you laugh, and the time goes by quickly!
★★★★★
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Gyms have always intimidated me. I avoided them because of that. But Elements is different. It’s a welcoming environment with very friendly people and I don’t feel judged for lack of experience in a gym. Keith is a great trainer and tailors workouts to your limitations and injuries. He pushes you just enough while still protecting current injuries and avoiding future ones. I am so happy I made the decision to join Elements and work with Keith!!
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Elements Personal Training and Fitness is where Rocky Hill gets fit!
FIND US AT
2162 Silas Deane Hwy
Rocky Hill, CT 06067
