PERSONAL TRAINING
LOSE WEIGHT, INCREASE ENERGY, IMPROVE YOUR QUALITY OF LIFE
We’re a private personal training studio that provides solutions for busy men & women in order to stop “trying to get in shape”, and finally achieve a healthy life and body transformation they won’t rebound from.
Mobile: 860-984-3556 (text or call)
INDIVIDUALIZED PROGRAM
MOVEMENT IS FREEDOM
We understand that a solution that works for someone else might not be what works for you. We’ll put together an exercise plan that meets you at your current level and allows you to improve safely and efficiently, no more wasted time at the gym
NUTRITIONAL HABITS
THE PERFECT NUTRITIONAL FORMULA
By changing our eating habits we can change and improve our relationship with food which will help us see results faster and be able to maintain them for life. We offer guidance that incorporates healthy eating and lifestyle habit changes.
ACCOUNTABILITY
A POSITIVE APPROACH TO LIFE
We’ll help keep you on track with regular appointments, you’ll always have a coach guiding you through your sessions. you can track your progress with our free app.
INDIVIDUALIZED PROGRAMS FOR ANY LEVEL
Our coaching options have been designed from the ground up to put you and your goals first. From one-on-one training, to small group personal training and nutritional guidance- everything we offer has been battle-tested over 20 years in the field, to ensure the results you achieve are not only impressive in the short term- but also sustainable for life
SMALL GROUP PERSONAL TRAINING
Our Small Group Personal Training is unlike anything you’ll have experienced before. In micro training groups of 2-4 members all of your workouts are customized, recorded and coached by an experienced personal trainer. The balance of the motivational group environment and 1-on-1 attention makes it the perfect mix to produce fast results, without the bounce back
1-On-1 PERSONAL TRAINING
1-on-1 personal training is the ultimate investment in your health. You’ll be working directly with your coach in our private studio, following a plan to ensure you hit your goals in record time. Whether you want to slim down, add muscle or anything in between, our personal training program will get you there in a fun and sustainable way
15 DAY TRIAL ONLY $69!
Take the first step to success by applying for a 15 Day COMMITMENT FREE trial. We will meet to go over your goals, lifestyle/nutritional habits, and establish a roadmap for your success. You’ll have 2 sessions/week to help jumpstart your fitness!
STEP 1
Enter your contact info and tell us about your goal
STEP 2
Book your free starting point session with a trainer
STEP 3
Get Results
