SEE WHAT PEOPLE ARE SAYING ABOUT ELEMENTS PERSONAL TRAINING AND FITNESS
WHAT MAKES US DIFFERENT
SEE WHY Elements Personal Training and Fitness IS THE BEST RATEd GYM IN Rocky Hill...
“Elements Personal Training and Fitness has been so welcoming to me as a beginner. Coach Keith is awesome and really understands where each of his clients are at and is able to make sure they are each challenged, feeling good about themselves and learning how to correctly do the exercises. I highly recommend Elements Personal Training and Fitness for anyone who is a beginner or to those who are more advanced in fitness. There’s a spot for everyone and I’m really thankful I took the chance to look into joining. Deanna is also super great and responsive with scheduling! This is by far the best gym/fitness experience I have had and been to in quite some time.”
Sonja Brennan
Elements Personal Training and Fitness MEMBER
THE BEST GYM IN Rocky Hill
“After a few classes I knew I found the right place. Keith is one of the most knowledgeable, experienced, and committed trainers around. The variety and challenges Keith puts into the group sessions are great. I know he is super focused on helping me achieve my goals and I appreciate the way he ensures that my technique is always correct to avoid injuries. The atmosphere is motivating, and everyone is super friendly with positive attitudes!
Just amazing -check it out!”
Lisa Diloreto
Elements Personal Training and Fitness MEMBER
THE BEST GYM IN Rocky Hill
“This place was a game changer for me! My friend introduced me to Elements with Keith and I quickly realized I needed it to be part of my health routine. I don’t like to work out in gyms but elements gives you the option to do small group training sessions. For me, this was the best combination of 1×1 instruction and group activity to keep me engaged. It has had me coming back every week which is alot more than I can say for any regular gym. Keith is a patient, informed trainer and it feels like a small community here. Give it a try!”
Lauren Randazzo
Elements Personal Training and Fitness MEMBER
THE BEST GYM IN Rocky Hill
Melissa Haid
Elements Personal Training and Fitness MEMBER
THE BEST GYM IN Rocky Hill
“Gyms have always intimidated me. I avoided them because of that. But Elements is different. It’s a welcoming environment with very friendly people and I don’t feel judged for lack of experience in a gym. Keith is a great trainer and tailors workouts to your limitations and injuries. He pushes you just enough while still protecting current injuries and avoiding future ones. I am so happy I made the decision to join Elements and work with Keith!!“
Anastasia Kehayias
Elements Personal Training and Fitness MEMBER
THE BEST GYM IN Rocky Hill
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!