SMALL GROUP PERSONAL TRAINING
WHO'S IT FOR?
You deserve to feel fit, strong and confident in your health & physique. Which is exactly where you’ll be within months of starting our Small Group Personal Training Program. Small group training offers the dynamic of 2-5 members with 1 coach. Even though you are working in a small group you are still getting 1-on-1 coaching and your workout is tailored to you.
The time you invest into training should add to your life. It should increase your energy when you’re with your family and friends, improve your productivity and drive within your career, and embed additional confidence into everything you do.
If you’re ready to
LOSE WEIGHT
GAIN ENERGY
IMPROVE YOUR QUALITY OF LIFE
WHAT'S INCLUDED?
- Your Transformation Roadmap– where you and your coach will work together to break down your long term goals into step-by-step targets, even in our small group coaching, we cater our approach to your needs on a 1-on-1 basis
- 2-3 x week Small Group Personal Training Sessions in our private personal training studio, you’ll be put through your paces in a safe, supportive environment where exercises are adjusted and recorded based off your progress for long-term results- There are only 5 spaces in each session so you get the benefits of individual attention AND the supportive atmosphere of the group
- Accountability Check-ins every 4-6 weeks to review exactly where we’re at compared to our vision set within the Transformation Roadmap- so we can keep you 100% on track, and make any adjustments we need so life never gets in the way of you and your goals again
- Private Facility – No waiting around for equipment or feeling crowded in a busy gym. Train in an environment designed to get results, without a busy, impersonal feel
CLAIM YOUR TRIAL
Want to see if our Small Group Personal Training is the right approach for you? We offer a zero-obligation trial so you can have peace of mind in your choice. To grab your slot, or to ask any questions you might have- just click on the link below
